I'm in a glass case of emotion.
Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.
my parents split after they made me. i am a volcano. they are tectonic plates. follow for more geological humour.
i really hope the two people who just followed me aren’t looking for geological humour or you are going to be earth-shatteringly disappointed
this post is one of my best by a landslide